News – Page 3 – One Life Foods

One Size Fits None: The Science of Biochemical Individuality

One Size Fits None: The Science of Biochemical Individuality

One Size Fits None: The Science of Biochemical IndividualityWhen it comes to nutrition, supplements, and health, "one-size-fits-all" simply doesn't...

Foundations Before Fireworks: Why Supplements Take Time to Work

Supplements aren’t magic pills. They’re tools that support, correct, and optimise your body over time — and results aren’t always instant. In this ...

The World's Most Researched Natural Supplements: Herbs, Mushrooms, and Molecules That Actually Work

Discover the most researched natural supplements in the world — backed by clinical studies, not marketing hype. From proven herbal extracts like as...

Scoop Dreams vs. Capsule Reality: Why Powdered Supplements Aren’t Always Precise, Potent, or Practical

Scoop Dreams vs. Capsule Reality: Why Powders Might Be Holding You BackThink your daily scoop of powder is precision nutrition? Think again. From c...

Herbs, Hype, and Horny Lies

Tired of overpriced powders and influencer-endorsed nonsense? In this blog, we pull back the curtain on the supplement industry’s biggest myths—exp...

Sun-Dried and Overhyped: The Dirty Laundry of Shilajit Marketing

Sun-Dried Shilajit? Not Quite.Don’t fall for the sun-dried Shilajit myth. While it sounds natural, the process is slow, inconsistent, and prone to ...

Exposing the Sea Moss Market: The Seaweed Saga You Didn’t Know You Needed

Discover the truth about the sea moss market in our latest blog. We break down the differences between true Irish Sea Moss (Chondrus crispus) and t...

Powdered Herbs vs Herbal Extracts: Why That £9.99 “Super Supplement” Might Just Be a Fancy Pot of Dust

Is your £9.99 super supplement really worth it, or just a fancy pot of dust? Discover the critical difference between powdered herbs and herbal ext...

Stacking Your Supplements: What Works, What Doesn’t?

Stacking isn’t guesswork—it’s strategy. Stacking your supplements should be strategic—not random. Learn what works, what clashes, and how to build...

The Truth About Testosterone-Boosting Herbal Extracts: Hype, Hope & Hormonal Health

The Truth About Testosterone-Boosting Herbs Forget the hype—this isn’t another “natural T-booster” clickbait piece. We break down what actually wor...

Is Your Shilajit Safe — or a Biohazard in a Jar?

Not all Shilajit is created equal — and some of it might be doing more harm than good. As this ancient resin gains popularity, a wave of runny, low...

Why It's So Difficult to Find Trustworthy Suppliers in the Nutraceutical Industry — And Why Longstanding Relationships Matter

Why Trust Matters in the Supplement Industry. In an industry flooded with influencer-backed brands and under-regulated supply chains, experience is...

Altitude Attitude: Why Every Shilajit Brand Thinks It Climbed Everest

Think your shilajit came from 18,000 feet? Think again.Despite what the labels say, there’s no evidence that commercial shilajit is harvested at su...